greg doucette recipes reddit

This is currently my favorite taste to volume to thickness recipe. 40g protein casein makes the consistency a lot better 100g frozen banana 180g frozen strawberries 1 tsp guargum 250g ice 2 splenda 200ml almond milk add like 60ml if using casein blend until 7 cups and the taste is not diluted at all.


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Around 360 calories 31 protein 44 carbs.


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